{"product_id":"injection-tracker-notebook-a5-weekly-28448","title":"Injection Tracker Notebook |A5 Weekly Wellness Journal | Therapy \u0026 Weight Progress Log | Handmade Cottagecore Planner | Junk Journal","description":"\u003cp\u003eHandmade A5 wellness journal designed for weekly tracking, reflections and personal progress.\u003c\/p\u003e\n\u003cp\u003eThis notebook includes 70 sheets and is thoughtfully created for those who follow a structured weekly routine and want to record their journey in one beautiful place.\u003c\/p\u003e\n\u003cp\u003eInside you will find:\u003c\/p\u003e\n\u003cp\u003e• 30 weekly tracking spreads\u003cbr\u003e\n• Sections for weight and body measurements\u003cbr\u003e\n• Space to record weekly routine details\u003cbr\u003e\n• Mood, energy and reflection pages\u003cbr\u003e\n• 5 photo insert pages (for progress photos or memories)\u003cbr\u003e\n• Several envelopes and pockets for notes and small keepsakes\u003c\/p\u003e\n\u003cp\u003eThis journal can be used as a weekly injection tracker, wellness progress log, self-care diary or weight journey notebook. It is not a medical planner, but a personal space to organise your weekly notes and reflections.\u003c\/p\u003e\n\u003cp\u003eSoft botanical design in neutral earthy tones makes it perfect for a calm, cottage-inspired aesthetic.\u003c\/p\u003e\n\u003cp\u003eIf anything is unclear from the photos, you can scan the QR code shown in the listing to watch a full YouTube flip-through. There you can slowly view all pages and details of the notebook.\u003c\/p\u003e\n\u003cp\u003eHandmade with care 🤍\u003c\/p\u003e","brand":"ValeoDecor","offers":[{"title":"Default Title","offer_id":53840885252435,"sku":null,"price":53.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1024\/7346\/6195\/files\/il_fullxfull.7732685490_85os.jpg?v=1779740386","url":"https:\/\/valeodecor.com\/products\/injection-tracker-notebook-a5-weekly-28448","provider":"ValeoDecor","version":"1.0","type":"link"}